Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
1180 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
40,23g |
|
180,45g |
|
2263*
|
 1083
|
| seg 13: |
1237 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
33,76g |
|
209,50g |
|
2422*
|
1185
|
| dom 12: |
3000 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
154,62g |
|
179,09g |
|
223,54g |
|
1585*
|
 1415
|
| sáb 11: |
2154 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
109,51g |
|
284,36g |
|
1585*
|
569
|
| sex 10: |
931 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
39,58g |
|
131,86g |
|
1743*
|
812
|
| qui 9: |
520 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
10,42g |
|
86,71g |
|
1800*
|
1280
|
| qua 8: |
1610 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
59,03g |
|
222,48g |
|
1743*
|
133
|
| ter 7: |
1513 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
82,69g |
|
180,36g |
|
2095*
|
582
|
| seg 6: |
3000 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
171,54g |
|
173,38g |
|
185,11g |
|
1658*
|
1342
|
| dom 5: |
3000 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
133,85g |
|
162,32g |
|
277,36g |
|
1658*
|
1342
|
| sáb 4: |
3000 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
146,02g |
|
178,66g |
|
170,02g |
|
1743*
|
1257
|
| sex 3: |
2328 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
77,92g |
|
94,20g |
|
306,98g |
|
1658*
|
670
|
| qui 2: |
2874 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
125,09g |
|
178,47g |
|
243,84g |
|
2082*
|
792
|
| qua 1: |
1602 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
46,25g |
|
240,82g |
|
1800*
|
198
|
| abril 2024 |
| ter 30: |
1800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
64,32g |
|
246,94g |
|
3265*
|
1465
|
| seg 29: |
1646 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
64,90g |
|
218,58g |
|
1800*
|
154
|
| dom 28: |
2708 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
100,32g |
|
105,00g |
|
335,50g |
|
1755*
|
953
|
| sáb 27: |
1257 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
41,05g |
|
157,51g |
|
1856*
|
599
|
| sex 26: |
1759 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,25g |
|
66,27g |
|
215,08g |
|
2026*
|
267
|
| qui 25: |
1073 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
66,96g |
|
118,90g |
|
1913*
|
840
|
|
|
