Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| qua 17: |
1628 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
120,62g |
|
148,23g |
|
-
|
-
|
| janeiro 2023 |
| qua 11: |
1213 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
49,95g |
|
159,13g |
|
-
|
-
|
| agosto 2020 |
| seg 3: |
1324 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
67,34g |
|
87,16g |
|
2450*
|
 1126
|
| março 2019 |
| qui 28: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
75,90g |
|
152,88g |
|
-
|
-
|
| seg 25: |
1316 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
85,85g |
|
151,99g |
|
2156*
|
840
|
| dezembro 2018 |
| dom 30: |
1333 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,88g |
|
84,45g |
|
169,23g |
|
-
|
-
|
| outubro 2018 |
| qua 31: |
1441 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
96,11g |
|
151,14g |
|
1930*
|
489
|
| qua 24: |
1164 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
93,13g |
|
105,36g |
|
-
|
-
|
| setembro 2018 |
| ter 25: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
80,12g |
|
150,82g |
|
1961*
|
726
|
| qui 20: |
947 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
45,94g |
|
138,66g |
|
-
|
-
|
| ter 18: |
1029 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
56,65g |
|
167,44g |
|
-
|
-
|
| sex 14: |
1140 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
52,03g |
|
174,46g |
|
-
|
-
|
| qui 13: |
1047 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
58,79g |
|
147,10g |
|
-
|
-
|
| qua 12: |
1209 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
81,12g |
|
183,66g |
|
-
|
-
|
| ter 11: |
1081 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
69,42g |
|
158,46g |
|
-
|
-
|
| seg 10: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
94,90g |
|
183,18g |
|
1880*
|
513
|
| dom 9: |
1795 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,20g |
|
112,47g |
|
207,41g |
|
-
|
-
|
| sáb 8: |
1412 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
103,21g |
|
175,27g |
|
-
|
-
|
| sex 7: |
1641 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,64g |
|
105,52g |
|
137,90g |
|
1840*
|
199
|
| maio 2018 |
| ter 8: |
295 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
22,95g |
|
11,77g |
|
-
|
-
|
|
|
