Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 17: |
1066 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
38,80g |
|
128,60g |
|
2710*
|
 1644
|
| qui 16: |
1909 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
72,76g |
|
91,98g |
|
217,65g |
|
3027*
|
1118
|
| qua 15: |
2318 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
86,46g |
|
104,11g |
|
281,47g |
|
3027*
|
709
|
| ter 14: |
2941 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
159,88g |
|
106,21g |
|
234,50g |
|
3111
|
170
|
| março 2023 |
| qua 22: |
313 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
17,10g |
|
40,20g |
|
-
|
-
|
| ter 21: |
1668 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,84g |
|
77,79g |
|
236,65g |
|
3014*
|
1346
|
| seg 20: |
1154 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,71g |
|
60,33g |
|
103,38g |
|
3014*
|
1860
|
| sex 17: |
715 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
21,31g |
|
101,55g |
|
3014*
|
2299
|
| qua 15: |
930 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,17g |
|
68,64g |
|
76,80g |
|
3014
|
2084
|
| ter 14: |
1914 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
76,67g |
|
120,46g |
|
177,29g |
|
3014
|
1100
|
| sex 10: |
1023 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
60,02g |
|
117,83g |
|
3096*
|
2073
|
| qui 9: |
1524 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
85,38g |
|
165,92g |
|
3096*
|
1572
|
| qua 8: |
2090 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
74,32g |
|
81,15g |
|
272,60g |
|
3034
|
944
|
| ter 7: |
1741 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
110,52g |
|
202,84g |
|
3117*
|
1376
|
| seg 6: |
1790 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
69,19g |
|
81,22g |
|
208,02g |
|
3117*
|
1327
|
| dom 5: |
2831 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
120,77g |
|
122,29g |
|
252,74g |
|
2594*
|
 237
|
| sáb 4: |
2960 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
128,94g |
|
137,39g |
|
325,23g |
|
2594*
|
366
|
| sex 3: |
2596 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
93,37g |
|
94,90g |
|
275,58g |
|
3034*
|
438
|
| qui 2: |
1434 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
112,92g |
|
115,22g |
|
3117*
|
1683
|
| qua 1: |
1885 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
83,74g |
|
76,11g |
|
202,17g |
|
3034
|
1149
|
|
|
