Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| ter 14: |
318 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,65g |
|
5,90g |
|
69,00g |
|
-
|
-
|
| dom 12: |
660 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
22,52g |
|
104,17g |
|
-
|
-
|
| sáb 11: |
1404 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
48,60g |
|
62,80g |
|
127,51g |
|
-
|
-
|
| sex 10: |
737 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
66,39g |
|
74,50g |
|
2190*
|
 1453
|
| qui 9: |
747 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
16,22g |
|
14,21g |
|
125,49g |
|
-
|
-
|
| qua 8: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
58,99g |
|
201,15g |
|
-
|
-
|
| ter 7: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
48,25g |
|
152,89g |
|
2379*
|
1368
|
| dom 5: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
32,05g |
|
161,37g |
|
-
|
-
|
| sáb 4: |
588 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
29,03g |
|
51,04g |
|
-
|
-
|
| sex 3: |
1140 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
56,61g |
|
84,47g |
|
-
|
-
|
| qui 2: |
877 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
52,41g |
|
139,75g |
|
2307*
|
1430
|
| qua 1: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,32g |
|
104,78g |
|
121,88g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1137 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
75,95g |
|
102,93g |
|
2737*
|
1600
|
| outubro 2022 |
| qua 12: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
27,50g |
|
69,10g |
|
-
|
-
|
| sáb 8: |
874 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
44,77g |
|
111,28g |
|
-
|
-
|
|
|
