Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
216 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
13,54g |
|
23,06g |
|
-
|
-
|
| abril 2024 |
| sáb 6: |
223 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
4,77g |
|
36,86g |
|
-
|
-
|
| qua 3: |
1062 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
105,74g |
|
99,95g |
|
-
|
-
|
| ter 2: |
1150 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
27,54g |
|
96,06g |
|
133,65g |
|
2549*
|
 1399
|
| seg 1: |
723 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
28,47g |
|
61,09g |
|
2109*
|
1386
|
| março 2024 |
| qui 28: |
79 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,34g |
|
2,60g |
|
15,91g |
|
-
|
-
|
| qua 27: |
1017 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
106,60g |
|
55,56g |
|
2071*
|
1054
|
| sáb 23: |
689 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
50,51g |
|
85,08g |
|
1883*
|
1194
|
| sex 22: |
1235 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
72,29g |
|
118,15g |
|
1883*
|
648
|
| qui 21: |
889 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
87,03g |
|
75,32g |
|
1690*
|
801
|
| qua 20: |
795 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
67,85g |
|
92,65g |
|
-
|
-
|
| sex 15: |
1160 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
66,50g |
|
119,17g |
|
2044*
|
884
|
| qui 14: |
-
|
-
|
|
2012*
|
-
|
| seg 11: |
428 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
4,22g |
|
32,63g |
|
65,60g |
|
2001*
|
1573
|
| sáb 9: |
235 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
6,30g |
|
15,82g |
|
-
|
-
|
| sex 8: |
1048 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
59,80g |
|
135,79g |
|
2205*
|
1157
|
| qui 7: |
571 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
18,12g |
|
80,65g |
|
-
|
-
|
| qua 6: |
374 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
32,73g |
|
43,30g |
|
1883*
|
1509
|
| ter 5: |
864 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
87,97g |
|
83,43g |
|
-
|
-
|
| seg 4: |
1064 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
68,16g |
|
102,39g |
|
1883*
|
819
|
| sex 1: |
1388 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
64,32g |
|
160,86g |
|
2012*
|
624
|
|
|
