Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
qua 1: |
162 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
15,43g |
|
0,77g |
|
-
|
-
|
outubro 2023 |
seg 30: |
1671 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
64,18g |
|
169,85g |
|
103,15g |
|
-
|
-
|
setembro 2023 |
ter 12: |
1037 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
67,58g |
|
159,80g |
|
-
|
-
|
seg 11: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
90,66g |
|
198,22g |
|
-
|
-
|
dom 10: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
48,11g |
|
158,43g |
|
-
|
-
|
sáb 9: |
710 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
63,52g |
|
82,46g |
|
-
|
-
|
sex 8: |
1792 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
142,49g |
|
199,15g |
|
-
|
-
|
qui 7: |
904 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
76,43g |
|
112,28g |
|
-
|
-
|
qua 6: |
952 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
91,57g |
|
105,80g |
|
-
|
-
|
ter 5: |
243 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,64g |
|
19,41g |
|
40,31g |
|
-
|
-
|
seg 4: |
1095 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
119,08g |
|
86,57g |
|
-
|
-
|
dom 3: |
1712 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
163,26g |
|
146,63g |
|
-
|
-
|
sáb 2: |
316 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
42,71g |
|
10,53g |
|
-
|
-
|
sex 1: |
677 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
51,63g |
|
51,94g |
|
-
|
-
|
agosto 2023 |
qui 31: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
69,34g |
|
48,35g |
|
-
|
-
|
qua 30: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
151,65g |
|
40,20g |
|
-
|
-
|
ter 29: |
1467 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
151,21g |
|
186,23g |
|
-
|
-
|
sáb 26: |
209 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,27g |
|
35,55g |
|
10,44g |
|
-
|
-
|
sex 25: |
1444 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
148,41g |
|
161,96g |
|
-
|
-
|
qui 24: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
90,80g |
|
125,72g |
|
-
|
-
|
|
|