Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 28: |
257 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
17,18g |
|
8,17g |
|
784*
|
 527
|
| seg 25: |
294 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
18,26g |
|
25,28g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
229 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
11,53g |
|
19,91g |
|
-
|
-
|
| qua 1: |
740 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
64,68g |
|
54,46g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
240 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
16,19g |
|
4,74g |
|
-
|
-
|
| sex 27: |
176 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
8,82g |
|
20,42g |
|
-
|
-
|
| qui 26: |
579 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
33,61g |
|
37,42g |
|
-
|
-
|
| qua 25: |
515 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
33,88g |
|
57,19g |
|
-
|
-
|
| qua 4: |
1074 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
54,04g |
|
65,88g |
|
79,39g |
|
814*
|
 260
|
| ter 3: |
378 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
13,56g |
|
42,82g |
|
1818*
|
1440
|
| seg 2: |
225 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,01g |
|
5,16g |
|
28,04g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
760 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
77,39g |
|
60,99g |
|
1622*
|
862
|
| qui 28: |
-
|
-
|
|
1622*
|
-
|
| qua 27: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
10,87g |
|
17,08g |
|
2003*
|
1770
|
| ter 26: |
-
|
-
|
|
1656*
|
-
|
| seg 25: |
1238 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,41g |
|
82,69g |
|
106,90g |
|
1967*
|
729
|
| dom 24: |
-
|
-
|
|
2030*
|
-
|
| sáb 23: |
-
|
-
|
|
1637*
|
-
|
| sex 22: |
-
|
-
|
|
1632*
|
-
|
| qui 21: |
-
|
-
|
|
1782*
|
-
|
| qua 20: |
1208 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
51,89g |
|
122,51g |
|
1639*
|
431
|
| ter 19: |
1396 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,19g |
|
93,71g |
|
95,23g |
|
2041*
|
645
|
| seg 18: |
-
|
-
|
|
1637*
|
-
|
| dom 17: |
-
|
-
|
|
1661*
|
-
|
| sáb 16: |
-
|
-
|
|
1759*
|
-
|
| sex 15: |
492 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
42,68g |
|
35,94g |
|
1871*
|
1379
|
| qui 14: |
617 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
30,48g |
|
53,06g |
|
1635*
|
1018
|
| qua 13: |
1023 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
55,96g |
|
62,55g |
|
2027*
|
1004
|
|
|
