Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
137 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
24,00g |
|
4,50g |
|
-
|
-
|
| agosto 2023 |
| seg 14: |
633 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
36,40g |
|
98,46g |
|
2180*
|
 1547
|
| qui 10: |
409 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
39,10g |
|
39,39g |
|
-
|
-
|
| sáb 5: |
870 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
10,60g |
|
149,60g |
|
-
|
-
|
| qui 3: |
714 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
45,76g |
|
91,67g |
|
1888*
|
1174
|
| julho 2023 |
| qua 5: |
385 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
16,59g |
|
67,27g |
|
-
|
-
|
| junho 2023 |
| qui 1: |
894 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
25,70g |
|
127,53g |
|
-
|
-
|
| abril 2023 |
| sex 21: |
140 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
2,00g |
|
8,00g |
|
-
|
-
|
| março 2023 |
| qua 22: |
497 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
27,58g |
|
61,18g |
|
-
|
-
|
| ter 14: |
597 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
24,89g |
|
87,62g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
171 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
3,90g |
|
34,90g |
|
-
|
-
|
| qua 15: |
376 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
8,59g |
|
76,87g |
|
-
|
-
|
| janeiro 2023 |
| qui 12: |
544 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
14,82g |
|
128,79g |
|
-
|
-
|
| qua 4: |
254 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
15,02g |
|
46,23g |
|
-
|
-
|
| dezembro 2022 |
| ter 20: |
693 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
35,15g |
|
81,58g |
|
3148*
|
2455
|
| seg 5: |
266 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,26g |
|
13,78g |
|
49,19g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
502 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,71g |
|
13,27g |
|
95,04g |
|
-
|
-
|
| sex 4: |
636 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
47,02g |
|
61,47g |
|
-
|
-
|
| qui 3: |
569 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
44,84g |
|
62,58g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
802 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
50,15g |
|
40,54g |
|
45,21g |
|
-
|
-
|
|
|
