Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 2: |
390 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
19,88g |
|
34,27g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
394 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
23,20g |
|
38,16g |
|
-
|
-
|
| ter 19: |
249 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
8,92g |
|
24,42g |
|
-
|
-
|
| seg 18: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
50,94g |
|
75,37g |
|
-
|
-
|
| dom 17: |
559 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
33,12g |
|
67,69g |
|
-
|
-
|
| qui 14: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
19,40g |
|
48,37g |
|
-
|
-
|
| qua 13: |
1286 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
65,39g |
|
147,44g |
|
-
|
-
|
| ter 12: |
1084 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
60,25g |
|
138,00g |
|
-
|
-
|
| seg 11: |
1222 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
72,56g |
|
131,83g |
|
-
|
-
|
| dom 10: |
378 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
10,48g |
|
53,96g |
|
-
|
-
|
| sáb 9: |
374 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
16,62g |
|
41,21g |
|
-
|
-
|
| sex 8: |
1294 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,88g |
|
67,10g |
|
130,93g |
|
-
|
-
|
| qui 7: |
1300 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,47g |
|
62,22g |
|
146,62g |
|
-
|
-
|
| qua 6: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
65,83g |
|
139,26g |
|
-
|
-
|
| ter 5: |
851 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
50,59g |
|
112,34g |
|
-
|
-
|
| seg 4: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,92g |
|
64,78g |
|
128,67g |
|
-
|
-
|
| dom 3: |
505 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
35,20g |
|
60,40g |
|
-
|
-
|
| sáb 2: |
1098 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
54,08g |
|
127,71g |
|
-
|
-
|
| sex 1: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
46,58g |
|
149,55g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
63,19g |
|
102,96g |
|
-
|
-
|
|
|
