Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
339 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
23,02g |
|
29,66g |
|
2,07g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
456 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
32,79g |
|
26,29g |
|
-
|
-
|
| ter 16: |
466 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
31,00g |
|
40,40g |
|
-
|
-
|
| seg 15: |
687 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,74g |
|
54,46g |
|
51,94g |
|
-
|
-
|
| sex 12: |
614 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
39,06g |
|
20,97g |
|
-
|
-
|
| qui 4: |
1000 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| qua 3: |
490 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
28,96g |
|
27,26g |
|
-
|
-
|
| ter 2: |
548 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
33,77g |
|
18,84g |
|
-
|
-
|
| seg 1: |
545 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
37,27g |
|
20,12g |
|
-
|
-
|
| março 2024 |
| qua 27: |
495 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
55,89g |
|
20,12g |
|
-
|
-
|
| ter 26: |
316 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
41,78g |
|
8,20g |
|
-
|
-
|
| seg 25: |
738 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
39,73g |
|
85,94g |
|
-
|
-
|
| sáb 23: |
263 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,52g |
|
10,72g |
|
30,36g |
|
-
|
-
|
| sex 22: |
529 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
36,33g |
|
36,60g |
|
-
|
-
|
| qui 21: |
445 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
22,63g |
|
20,97g |
|
-
|
-
|
| qua 20: |
318 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,97g |
|
32,42g |
|
27,53g |
|
-
|
-
|
| ter 19: |
771 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
55,34g |
|
27,25g |
|
-
|
-
|
| sáb 16: |
592 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
31,83g |
|
38,86g |
|
-
|
-
|
| sex 15: |
491 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
42,04g |
|
21,57g |
|
-
|
-
|
| qui 14: |
962 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
70,32g |
|
20,97g |
|
-
|
-
|
|
|
