Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 23: |
178 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,91g |
|
6,94g |
|
22,40g |
|
-
|
-
|
| qui 21: |
263 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
16,90g |
|
20,60g |
|
-
|
-
|
| qua 20: |
1174 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
63,30g |
|
152,89g |
|
-
|
-
|
| qua 6: |
772 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
54,84g |
|
100,67g |
|
-
|
-
|
| dom 3: |
171 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
8,31g |
|
18,77g |
|
-
|
-
|
| sex 1: |
1437 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
57,45g |
|
158,58g |
|
2211*
|
 774
|
| janeiro 2024 |
| sex 26: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
3,94g |
|
40,00g |
|
-
|
-
|
| qua 24: |
458 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
29,24g |
|
23,34g |
|
-
|
-
|
| sex 19: |
291 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,62g |
|
13,63g |
|
19,82g |
|
-
|
-
|
| qui 18: |
1059 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
94,42g |
|
107,37g |
|
2103*
|
1044
|
| qua 17: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
91,81g |
|
78,87g |
|
2292*
|
1372
|
| seg 15: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
97,96g |
|
73,70g |
|
2103*
|
981
|
| seg 8: |
77 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,27g |
|
4,00g |
|
5,73g |
|
-
|
-
|
| ter 2: |
956 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
29,61g |
|
176,82g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
1077 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
48,86g |
|
91,29g |
|
-
|
-
|
| seg 18: |
1002 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
59,21g |
|
74,74g |
|
-
|
-
|
| seg 11: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
81,29g |
|
93,30g |
|
-
|
-
|
| novembro 2023 |
| ter 21: |
64 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
1,80g |
|
10,00g |
|
-
|
-
|
| ter 14: |
728 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
39,83g |
|
6,27g |
|
-
|
-
|
| qui 9: |
719 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
57,33g |
|
2,97g |
|
-
|
-
|
|
|
