Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 29: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
102,85g |
|
147,47g |
|
-
|
-
|
| maio 2023 |
| seg 15: |
1100 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
42,26g |
|
106,94g |
|
-
|
-
|
| sáb 13: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
18,06g |
|
117,01g |
|
-
|
-
|
| ter 2: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
20,82g |
|
48,21g |
|
-
|
-
|
| janeiro 2023 |
| ter 24: |
720 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
51,46g |
|
80,14g |
|
3476*
|
 2756
|
| sex 20: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
13,28g |
|
70,61g |
|
-
|
-
|
| sex 6: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,53g |
|
12,44g |
|
16,17g |
|
-
|
-
|
| qui 5: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
60,23g |
|
115,03g |
|
4089*
|
2959
|
| qua 4: |
673 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
54,56g |
|
54,12g |
|
-
|
-
|
| ter 3: |
1597 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
73,82g |
|
238,02g |
|
-
|
-
|
| dezembro 2022 |
| sáb 31: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
77,39g |
|
106,10g |
|
-
|
-
|
| sex 30: |
1459 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
107,94g |
|
127,50g |
|
-
|
-
|
| qui 29: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
86,18g |
|
160,84g |
|
3584*
|
2156
|
| qua 28: |
1446 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
79,07g |
|
124,53g |
|
3564*
|
2118
|
| ter 27: |
759 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
51,79g |
|
71,32g |
|
3485*
|
2726
|
| seg 26: |
1772 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
75,57g |
|
96,76g |
|
181,36g |
|
-
|
-
|
| outubro 2022 |
| qua 19: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
49,03g |
|
161,46g |
|
-
|
-
|
| ter 18: |
1069 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
64,30g |
|
140,90g |
|
-
|
-
|
| setembro 2022 |
| seg 12: |
321 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
16,31g |
|
24,96g |
|
3722*
|
3401
|
| sáb 3: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
16,80g |
|
40,80g |
|
3470*
|
3135
|
|
|
