Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
1112 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
75,34g |
|
96,00g |
|
-
|
-
|
| sex 14: |
1704 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,79g |
|
120,80g |
|
135,66g |
|
-
|
-
|
| qui 13: |
1694 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
129,17g |
|
171,62g |
|
-
|
-
|
| qua 12: |
1950 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
131,04g |
|
220,97g |
|
-
|
-
|
| ter 11: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
105,09g |
|
111,20g |
|
-
|
-
|
| seg 10: |
979 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
68,84g |
|
100,60g |
|
-
|
-
|
| dom 9: |
336 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
16,76g |
|
47,36g |
|
-
|
-
|
| sáb 8: |
1305 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
105,15g |
|
115,66g |
|
-
|
-
|
| sex 7: |
1545 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
109,97g |
|
169,82g |
|
3405*
|
 1860
|
| abril 2024 |
| dom 21: |
1731 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
130,29g |
|
154,44g |
|
-
|
-
|
| sáb 20: |
1728 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
113,61g |
|
212,74g |
|
-
|
-
|
| sex 19: |
1863 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
124,41g |
|
188,56g |
|
-
|
-
|
| qui 18: |
1739 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
112,16g |
|
198,66g |
|
-
|
-
|
| qua 17: |
1585 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
110,08g |
|
187,58g |
|
-
|
-
|
| ter 16: |
1152 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
66,90g |
|
121,58g |
|
-
|
-
|
| seg 15: |
1719 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
130,70g |
|
187,00g |
|
-
|
-
|
| dom 14: |
1734 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,99g |
|
133,62g |
|
154,59g |
|
-
|
-
|
| sáb 13: |
1125 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
56,87g |
|
58,87g |
|
91,14g |
|
-
|
-
|
| sex 12: |
1303 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
77,54g |
|
141,56g |
|
-
|
-
|
| qui 11: |
1454 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
101,68g |
|
162,09g |
|
-
|
-
|
|
|
