Calendário de Dieta de bellvieiraa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2017
qui 29: 256 * 17%
Gord:
 
Prot:
 
Carbs:
8,80g
 
7,81g
 
35,99g
- -
sex 2: 1177 * 78%
Gord:
 
Prot:
 
Carbs:
52,30g
 
73,70g
 
98,51g
- -
qui 1: 1121 * 75%
Gord:
 
Prot:
 
Carbs:
64,14g
 
86,33g
 
45,68g
- -
maio 2017
qua 31: 1290 * 86%
Gord:
 
Prot:
 
Carbs:
64,94g
 
76,74g
 
97,61g
- -
ter 30: 1053 * 70%
Gord:
 
Prot:
 
Carbs:
56,69g
 
66,98g
 
84,92g
- -
seg 29: 922 * 61%
Gord:
 
Prot:
 
Carbs:
51,93g
 
67,22g
 
43,53g
- -
sáb 27: 174 * 12%
Gord:
 
Prot:
 
Carbs:
9,95g
 
11,51g
 
9,48g
- -
sex 26: 439 * 29%
Gord:
 
Prot:
 
Carbs:
21,06g
 
4,91g
 
59,97g
- -
qui 25: 1608 * 107%
Gord:
 
Prot:
 
Carbs:
81,18g
 
97,05g
 
116,26g
- -
qua 24: 1444 * 96%
Gord:
 
Prot:
 
Carbs:
96,41g
 
84,62g
 
52,69g
- -
qua 17: 593 * 40%
Gord:
 
Prot:
 
Carbs:
38,67g
 
32,53g
 
31,40g
- -
ter 16: 338 * 23%
Gord:
 
Prot:
 
Carbs:
18,80g
 
16,24g
 
26,50g
- -
qui 11: 782 * 52%
Gord:
 
Prot:
 
Carbs:
48,88g
 
64,71g
 
19,23g
- -
ter 9: 851 * 57%
Gord:
 
Prot:
 
Carbs:
59,24g
 
38,37g
 
46,01g
- -
qua 3: 270 * 18%
Gord:
 
Prot:
 
Carbs:
13,83g
 
14,48g
 
22,70g
- -
seg 1: 599 * 40%
Gord:
 
Prot:
 
Carbs:
33,49g
 
52,72g
 
19,52g
- -
abril 2017
qui 27: 416 * 28%
Gord:
 
Prot:
 
Carbs:
12,92g
 
23,88g
 
52,27g
- -
ter 18: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
57,35g
 
62,27g
 
123,53g
- -
seg 10: 373 * 25%
Gord:
 
Prot:
 
Carbs:
16,23g
 
16,97g
 
39,62g
- -
dom 2: 295 * 20%
Gord:
 
Prot:
 
Carbs:
17,52g
 
17,55g
 
18,94g
- -
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