Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qui 20: |
1595 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,35g |
|
73,01g |
|
213,44g |
|
-
|
-
|
| ter 18: |
1628 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
111,92g |
|
190,56g |
|
2225*
|
 597
|
| seg 17: |
1243 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
87,86g |
|
142,35g |
|
-
|
-
|
| sex 14: |
1519 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,52g |
|
90,55g |
|
162,74g |
|
2377*
|
858
|
| qui 13: |
1271 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
78,96g |
|
193,63g |
|
2375*
|
1104
|
| qua 12: |
1737 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
115,01g |
|
247,84g |
|
2375*
|
638
|
| janeiro 2023 |
| qui 12: |
1564 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
140,71g |
|
106,79g |
|
-
|
-
|
| qua 11: |
1142 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
64,24g |
|
140,32g |
|
2226*
|
1084
|
| ter 10: |
1278 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
121,00g |
|
100,12g |
|
2226*
|
948
|
| seg 9: |
1110 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
97,04g |
|
87,21g |
|
-
|
-
|
| ter 3: |
1409 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
120,38g |
|
116,71g |
|
2226*
|
817
|
| dezembro 2022 |
| sex 16: |
392 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,98g |
|
23,53g |
|
40,27g |
|
-
|
-
|
| qui 15: |
1267 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
55,09g |
|
203,23g |
|
-
|
-
|
| qua 14: |
1318 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
70,76g |
|
178,60g |
|
-
|
-
|
| ter 13: |
2061 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
73,90g |
|
150,56g |
|
181,90g |
|
-
|
-
|
| seg 12: |
1163 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
86,34g |
|
166,56g |
|
-
|
-
|
| dom 11: |
2411 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,45g |
|
108,51g |
|
292,82g |
|
-
|
-
|
| sáb 10: |
2325 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,15g |
|
138,10g |
|
287,26g |
|
2183*
|
 142
|
| sex 9: |
1388 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
104,14g |
|
172,82g |
|
2183*
|
795
|
| qui 8: |
1638 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
105,99g |
|
167,92g |
|
2183*
|
545
|
|
|
