Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
1598 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
81,62g |
|
72,57g |
|
146,76g |
|
1708*
|
 110
|
| qui 30: |
-
|
-
|
|
3405*
|
-
|
| qua 29: |
1794 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
121,06g |
|
176,67g |
|
2104*
|
310
|
| ter 28: |
962 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
67,40g |
|
100,25g |
|
2643*
|
1681
|
| seg 27: |
1880 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,94g |
|
80,59g |
|
235,65g |
|
2725*
|
845
|
| dom 26: |
1809 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
81,42g |
|
65,61g |
|
196,71g |
|
2452*
|
643
|
| sáb 25: |
2997 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
185,71g |
|
119,40g |
|
206,00g |
|
3115*
|
118
|
| sex 24: |
-
|
-
|
|
3356*
|
-
|
| qui 23: |
1786 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,28g |
|
114,61g |
|
195,15g |
|
3406*
|
1620
|
| qua 22: |
1506 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
79,15g |
|
179,42g |
|
2886*
|
1380
|
| ter 21: |
816 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
51,10g |
|
109,93g |
|
3272*
|
2456
|
| seg 20: |
1446 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
52,51g |
|
198,12g |
|
2736*
|
1290
|
| dom 19: |
2160 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
69,36g |
|
104,73g |
|
280,37g |
|
2335*
|
175
|
| sáb 18: |
2135 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
102,62g |
|
94,15g |
|
196,43g |
|
2554*
|
419
|
| sex 17: |
1850 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,91g |
|
122,48g |
|
199,42g |
|
2078*
|
228
|
| qui 16: |
772 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
59,45g |
|
78,83g |
|
3646*
|
2874
|
| qua 15: |
1979 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
109,64g |
|
267,76g |
|
3503*
|
1524
|
| ter 14: |
1317 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
93,77g |
|
135,68g |
|
3450*
|
2133
|
| seg 13: |
1403 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
108,17g |
|
146,58g |
|
3288*
|
1885
|
| dom 12: |
317 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
9,72g |
|
50,18g |
|
2413*
|
2096
|
|
|
