Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
65,05g |
|
211,56g |
|
-
|
-
|
| sex 14: |
1270 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,68g |
|
72,21g |
|
145,52g |
|
-
|
-
|
| qui 13: |
1285 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
67,55g |
|
150,26g |
|
-
|
-
|
| qua 12: |
1543 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
80,52g |
|
170,26g |
|
-
|
-
|
| ter 11: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
39,11g |
|
122,33g |
|
-
|
-
|
| seg 10: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
54,62g |
|
105,60g |
|
-
|
-
|
| sáb 8: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,93g |
|
5,51g |
|
44,05g |
|
-
|
-
|
| sex 7: |
1455 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
61,25g |
|
199,77g |
|
-
|
-
|
| qui 6: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
82,21g |
|
151,73g |
|
-
|
-
|
| qua 5: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
98,55g |
|
134,21g |
|
-
|
-
|
| ter 4: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
54,95g |
|
158,65g |
|
-
|
-
|
| seg 3: |
1182 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
76,95g |
|
134,96g |
|
-
|
-
|
| sáb 1: |
532 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
22,19g |
|
78,15g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1407 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
48,27g |
|
188,81g |
|
-
|
-
|
| qui 30: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
52,29g |
|
112,22g |
|
-
|
-
|
| qua 29: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
61,09g |
|
129,03g |
|
-
|
-
|
| ter 28: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
89,06g |
|
127,38g |
|
-
|
-
|
| seg 27: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
89,54g |
|
128,74g |
|
-
|
-
|
| dom 26: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,34g |
|
72,47g |
|
130,62g |
|
-
|
-
|
| sáb 25: |
1506 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,37g |
|
69,84g |
|
190,17g |
|
-
|
-
|
|
|
