Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
138,54g |
|
243,06g |
|
2123*
|
 213
|
| dom 2: |
74 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,27g |
|
0,91g |
|
18,89g |
|
-
|
-
|
| sáb 1: |
1484 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
58,70g |
|
127,67g |
|
130,23g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
2229 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,77g |
|
143,39g |
|
300,74g |
|
-
|
-
|
| ter 28: |
2047 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
62,13g |
|
135,36g |
|
255,66g |
|
2197*
|
150
|
| ter 21: |
678 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
28,93g |
|
90,27g |
|
-
|
-
|
| dom 19: |
1962 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
122,72g |
|
266,39g |
|
2050*
|
88
|
| sáb 18: |
2198 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
128,95g |
|
285,84g |
|
1777*
|
 421
|
| qui 16: |
86 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
5,50g |
|
15,00g |
|
-
|
-
|
| qua 15: |
382 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
36,66g |
|
52,28g |
|
-
|
-
|
| seg 13: |
2357 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,17g |
|
152,51g |
|
318,57g |
|
1903*
|
454
|
| sex 10: |
94 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
0,65g |
|
25,05g |
|
-
|
-
|
| qua 8: |
2317 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
59,58g |
|
155,94g |
|
311,58g |
|
2197*
|
120
|
| sáb 4: |
111 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
1,36g |
|
28,34g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
873 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,17g |
|
29,02g |
|
164,15g |
|
2785*
|
1912
|
| qua 24: |
2187 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
145,23g |
|
305,75g |
|
2086*
|
101
|
| dom 21: |
2134 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
134,44g |
|
332,73g |
|
2564*
|
430
|
| sáb 20: |
2176 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
152,34g |
|
286,93g |
|
1682*
|
494
|
| qui 18: |
-
|
-
|
|
2607*
|
-
|
| qua 17: |
117 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
5,47g |
|
4,00g |
|
-
|
-
|
| seg 15: |
1937 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,12g |
|
152,31g |
|
244,73g |
|
2094*
|
157
|
|
|
