Calendário de Dieta de anonimo2024 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 28: 1417 * 94%
Gord:
 
Prot:
 
Carbs:
25,04g
 
52,66g
 
262,52g
- -
seg 27: 1307 * 87%
Gord:
 
Prot:
 
Carbs:
34,41g
 
59,43g
 
207,91g
2785*  1478
dom 26: 1418 * 95%
Gord:
 
Prot:
 
Carbs:
31,76g
 
74,81g
 
224,61g
- -
sáb 25: 1513 * 101%
Gord:
 
Prot:
 
Carbs:
32,82g
 
77,36g
 
240,02g
- -
sex 24: 1340 * 89%
Gord:
 
Prot:
 
Carbs:
33,81g
 
92,29g
 
177,00g
- -
qui 23: 1278 * 85%
Gord:
 
Prot:
 
Carbs:
24,94g
 
74,76g
 
202,28g
- -
qua 22: 1307 * 87%
Gord:
 
Prot:
 
Carbs:
28,02g
 
54,54g
 
222,35g
2911*  1604
ter 21: 1348 * 90%
Gord:
 
Prot:
 
Carbs:
39,06g
 
69,40g
 
192,45g
- -
seg 20: 1279 * 85%
Gord:
 
Prot:
 
Carbs:
28,45g
 
65,81g
 
197,58g
2392*  1113
dom 19: 1275 * 85%
Gord:
 
Prot:
 
Carbs:
26,57g
 
49,68g
 
223,86g
- -
sáb 18: 1396 * 93%
Gord:
 
Prot:
 
Carbs:
17,27g
 
103,68g
 
225,68g
- -
sex 17: 1348 * 90%
Gord:
 
Prot:
 
Carbs:
28,22g
 
74,78g
 
216,53g
- -
qui 16: 1415 * 94%
Gord:
 
Prot:
 
Carbs:
28,63g
 
68,65g
 
238,12g
- -
qua 15: 1515 * 101%
Gord:
 
Prot:
 
Carbs:
28,86g
 
68,75g
 
262,38g
2694*  1179
ter 14: 1415 * 94%
Gord:
 
Prot:
 
Carbs:
35,09g
 
72,57g
 
216,75g
2479*  1064
seg 13: 1473 * 98%
Gord:
 
Prot:
 
Carbs:
31,94g
 
104,05g
 
199,39g
- -
dom 12: 1275 * 85%
Gord:
 
Prot:
 
Carbs:
28,86g
 
89,00g
 
174,14g
- -
sáb 11: 1294 * 86%
Gord:
 
Prot:
 
Carbs:
27,38g
 
94,89g
 
180,04g
- -
sex 10: 1382 * 92%
Gord:
 
Prot:
 
Carbs:
41,76g
 
83,22g
 
177,35g
2305*  923
qui 9: 1336 * 89%
Gord:
 
Prot:
 
Carbs:
35,46g
 
58,59g
 
203,84g
2532*  1196
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.