Calendário de Dieta de Sr.ª Bety - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
ter 4: 1507 * 100%
Gord:
 
Prot:
 
Carbs:
42,15g
 
183,99g
 
89,48g
2055*  548
seg 3: 1418 * 95%
Gord:
 
Prot:
 
Carbs:
34,69g
 
189,98g
 
73,65g
2055*  637
dom 2: 1484 * 99%
Gord:
 
Prot:
 
Carbs:
39,50g
 
156,81g
 
83,36g
- -
sáb 1: 1518 * 101%
Gord:
 
Prot:
 
Carbs:
36,26g
 
158,82g
 
92,26g
- -
maio 2024
sex 31: 1309 * 87%
Gord:
 
Prot:
 
Carbs:
31,37g
 
174,51g
 
73,91g
2055*  746
qui 30: 1424 * 95%
Gord:
 
Prot:
 
Carbs:
33,27g
 
156,24g
 
77,11g
2121*  697
qua 29: 1478 * 99%
Gord:
 
Prot:
 
Carbs:
37,70g
 
187,14g
 
89,01g
2055*  577
ter 28: 1519 * 101%
Gord:
 
Prot:
 
Carbs:
38,91g
 
187,88g
 
96,27g
2055*  536
seg 27: 1499 * 100%
Gord:
 
Prot:
 
Carbs:
35,45g
 
199,88g
 
83,50g
2055*  556
dom 26: 1308 * 87%
Gord:
 
Prot:
 
Carbs:
39,05g
 
183,68g
 
41,90g
- -
sáb 25: 1995 * 133%
Gord:
 
Prot:
 
Carbs:
32,64g
 
120,40g
 
229,52g
- -
sex 24: 1505 * 100%
Gord:
 
Prot:
 
Carbs:
34,40g
 
188,86g
 
104,98g
2055*  550
qui 23: 1450 * 97%
Gord:
 
Prot:
 
Carbs:
32,18g
 
194,91g
 
84,81g
2055*  605
qua 22: 1407 * 94%
Gord:
 
Prot:
 
Carbs:
32,58g
 
187,25g
 
79,76g
2055*  648
ter 21: 1443 * 96%
Gord:
 
Prot:
 
Carbs:
31,60g
 
183,72g
 
97,71g
2055*  612
seg 20: 1431 * 95%
Gord:
 
Prot:
 
Carbs:
31,58g
 
183,34g
 
96,37g
2055*  624
dom 19: 1578 * 105%
Gord:
 
Prot:
 
Carbs:
33,15g
 
167,39g
 
150,47g
- -
sáb 18: 1466 * 98%
Gord:
 
Prot:
 
Carbs:
36,27g
 
162,23g
 
117,61g
- -
sex 17: 1430 * 95%
Gord:
 
Prot:
 
Carbs:
31,63g
 
194,03g
 
83,77g
2055*  625
qui 16: 1419 * 95%
Gord:
 
Prot:
 
Carbs:
31,58g
 
194,44g
 
80,66g
2055*  636
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.