Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 24: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,72g |
|
17,60g |
|
35,03g |
|
-
|
-
|
| qua 20: |
502 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
20,71g |
|
64,42g |
|
-
|
-
|
| ter 19: |
666 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
54,12g |
|
60,10g |
|
-
|
-
|
| seg 18: |
574 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
45,81g |
|
20,95g |
|
-
|
-
|
| sáb 16: |
805 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
37,49g |
|
94,47g |
|
-
|
-
|
| sex 15: |
1532 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
110,03g |
|
114,74g |
|
-
|
-
|
| qui 14: |
657 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
31,87g |
|
99,38g |
|
-
|
-
|
| qua 13: |
1672 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
77,72g |
|
225,67g |
|
-
|
-
|
| ter 12: |
783 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
40,55g |
|
76,71g |
|
-
|
-
|
| seg 11: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
100,39g |
|
103,73g |
|
-
|
-
|
| sáb 9: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
26,89g |
|
56,11g |
|
-
|
-
|
| sex 8: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
57,28g |
|
150,34g |
|
-
|
-
|
| qui 7: |
1667 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
65,49g |
|
248,56g |
|
-
|
-
|
| qua 6: |
788 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
38,33g |
|
84,32g |
|
-
|
-
|
| ter 5: |
1033 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
43,35g |
|
121,01g |
|
-
|
-
|
| seg 4: |
843 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
50,37g |
|
74,04g |
|
-
|
-
|
| dom 3: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
38,92g |
|
98,47g |
|
-
|
-
|
| sáb 2: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,98g |
|
58,07g |
|
137,55g |
|
-
|
-
|
| sex 1: |
1461 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,02g |
|
74,99g |
|
119,16g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,09g |
|
60,93g |
|
85,18g |
|
-
|
-
|
|
|
