Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 25: |
558 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
31,18g |
|
53,86g |
|
-
|
-
|
| dom 5: |
550 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
34,69g |
|
21,69g |
|
-
|
-
|
| sáb 4: |
667 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
33,66g |
|
61,52g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
876 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
41,60g |
|
100,60g |
|
-
|
-
|
| seg 23: |
843 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
53,99g |
|
124,72g |
|
-
|
-
|
| qua 18: |
524 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
41,26g |
|
63,91g |
|
-
|
-
|
| sáb 14: |
652 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
27,18g |
|
54,16g |
|
-
|
-
|
| ter 3: |
998 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
82,74g |
|
99,38g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
1493 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,55g |
|
81,20g |
|
161,53g |
|
-
|
-
|
| sáb 23: |
517 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
34,31g |
|
46,05g |
|
-
|
-
|
| qui 14: |
525 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
29,84g |
|
45,54g |
|
-
|
-
|
| seg 11: |
895 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
61,93g |
|
105,08g |
|
-
|
-
|
| sáb 9: |
124 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
6,58g |
|
20,09g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
284 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
6,00g |
|
40,00g |
|
-
|
-
|
| sáb 29: |
620 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
47,34g |
|
76,24g |
|
-
|
-
|
| qui 27: |
1199 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
72,65g |
|
159,96g |
|
-
|
-
|
| sex 14: |
323 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
19,54g |
|
25,89g |
|
-
|
-
|
| sex 7: |
240 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,47g |
|
12,73g |
|
27,55g |
|
-
|
-
|
| sáb 1: |
1125 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
81,34g |
|
114,15g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
562 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,81g |
|
59,52g |
|
53,08g |
|
-
|
-
|
|
|
