Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
ter 7: |
1139 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
139,06g |
|
51,34g |
|
-
|
-
|
seg 6: |
1559 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
84,72g |
|
153,00g |
|
-
|
-
|
outubro 2023 |
seg 16: |
1608 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,33g |
|
98,36g |
|
139,88g |
|
-
|
-
|
qui 12: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
110,31g |
|
99,99g |
|
-
|
-
|
qua 11: |
1060 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
96,50g |
|
77,26g |
|
-
|
-
|
setembro 2023 |
sex 22: |
1462 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
96,73g |
|
126,37g |
|
-
|
-
|
qua 20: |
1820 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,84g |
|
98,31g |
|
168,60g |
|
-
|
-
|
ter 19: |
1314 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
67,32g |
|
126,18g |
|
-
|
-
|
agosto 2023 |
qui 31: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
78,83g |
|
139,18g |
|
-
|
-
|
ter 29: |
1454 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
76,41g |
|
147,39g |
|
-
|
-
|
sex 25: |
1727 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
88,28g |
|
67,60g |
|
163,16g |
|
-
|
-
|
qui 24: |
1407 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,75g |
|
61,24g |
|
168,93g |
|
-
|
-
|
ter 22: |
1490 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
100,92g |
|
154,60g |
|
2594*
|
1104
|
seg 21: |
1489 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
79,95g |
|
177,51g |
|
-
|
-
|
sáb 19: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
41,60g |
|
131,14g |
|
-
|
-
|
sex 18: |
1361 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
91,43g |
|
137,93g |
|
-
|
-
|
qui 17: |
1035 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
44,51g |
|
127,31g |
|
-
|
-
|
qua 16: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,23g |
|
63,74g |
|
104,57g |
|
-
|
-
|
ter 15: |
1108 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
67,15g |
|
149,24g |
|
-
|
-
|
sex 4: |
956 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
32,67g |
|
83,00g |
|
-
|
-
|
|
|