Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 11: |
386 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
13,89g |
|
55,20g |
|
-
|
-
|
| dom 10: |
1568 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
67,04g |
|
69,52g |
|
180,16g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
401 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
13,47g |
|
54,20g |
|
-
|
-
|
| abril 2022 |
| sáb 9: |
153 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
4,10g |
|
17,00g |
|
2238*
|
 2085
|
| seg 4: |
465 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
21,50g |
|
62,23g |
|
-
|
-
|
| março 2022 |
| qui 24: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
40,05g |
|
87,85g |
|
-
|
-
|
| julho 2021 |
| dom 18: |
809 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
23,19g |
|
107,50g |
|
-
|
-
|
| junho 2021 |
| ter 8: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
9,22g |
|
29,01g |
|
-
|
-
|
| maio 2021 |
| sex 14: |
279 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
6,68g |
|
40,06g |
|
-
|
-
|
| sex 7: |
827 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
33,00g |
|
103,80g |
|
-
|
-
|
| qui 6: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,06g |
|
40,29g |
|
170,89g |
|
-
|
-
|
| ter 4: |
555 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
27,10g |
|
88,00g |
|
-
|
-
|
| seg 3: |
1097 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
93,07g |
|
116,11g |
|
-
|
-
|
| dom 2: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,66g |
|
66,23g |
|
169,02g |
|
-
|
-
|
| sáb 1: |
1412 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
35,89g |
|
163,70g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1442 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,90g |
|
52,08g |
|
190,04g |
|
-
|
-
|
| qui 29: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
61,31g |
|
166,42g |
|
-
|
-
|
| qua 28: |
1216 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
59,92g |
|
142,75g |
|
-
|
-
|
| ter 27: |
1192 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
56,73g |
|
159,90g |
|
-
|
-
|
|
|
