Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 8: |
1241 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
73,12g |
|
164,31g |
|
-
|
-
|
| seg 4: |
268 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,56g |
|
22,51g |
|
28,99g |
|
-
|
-
|
| sex 1: |
318 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
14,39g |
|
38,77g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
27,77g |
|
93,67g |
|
-
|
-
|
| qua 14: |
594 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
47,77g |
|
59,89g |
|
-
|
-
|
| ter 13: |
1253 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
62,97g |
|
186,76g |
|
-
|
-
|
| seg 12: |
1303 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
71,17g |
|
197,24g |
|
-
|
-
|
| sáb 10: |
953 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
53,08g |
|
125,63g |
|
-
|
-
|
| sex 9: |
1250 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
68,22g |
|
195,52g |
|
-
|
-
|
| qui 8: |
1646 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
83,35g |
|
218,85g |
|
-
|
-
|
| julho 2022 |
| qui 14: |
931 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
45,77g |
|
86,99g |
|
-
|
-
|
| qua 13: |
867 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
61,13g |
|
75,14g |
|
-
|
-
|
| ter 12: |
1194 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
112,38g |
|
110,56g |
|
-
|
-
|
| seg 11: |
706 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
36,01g |
|
72,44g |
|
-
|
-
|
| dom 3: |
277 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
13,30g |
|
28,55g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
316 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,04g |
|
7,39g |
|
66,63g |
|
-
|
-
|
| seg 27: |
749 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
36,53g |
|
83,63g |
|
-
|
-
|
| dom 26: |
1108 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
42,79g |
|
137,83g |
|
-
|
-
|
| sáb 25: |
1123 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
57,82g |
|
142,25g |
|
-
|
-
|
| sex 24: |
1523 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
100,07g |
|
180,82g |
|
-
|
-
|
|
|
