Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sáb 18: |
466 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
28,57g |
|
26,96g |
|
-
|
-
|
| sex 17: |
1463 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
66,57g |
|
146,16g |
|
-
|
-
|
| qui 16: |
1305 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,76g |
|
78,11g |
|
147,60g |
|
-
|
-
|
| qua 15: |
1931 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
126,87g |
|
230,27g |
|
-
|
-
|
| ter 14: |
1402 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
106,93g |
|
112,35g |
|
-
|
-
|
| seg 13: |
1258 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
97,98g |
|
117,17g |
|
-
|
-
|
| qui 9: |
598 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
34,63g |
|
39,17g |
|
33,01g |
|
-
|
-
|
| qua 8: |
2054 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
83,32g |
|
149,32g |
|
174,74g |
|
-
|
-
|
| ter 7: |
1692 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,34g |
|
124,09g |
|
135,76g |
|
-
|
-
|
| seg 6: |
1394 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
64,93g |
|
88,86g |
|
107,46g |
|
-
|
-
|
| sex 3: |
544 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
27,64g |
|
34,57g |
|
-
|
-
|
| qui 2: |
2807 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
128,27g |
|
110,20g |
|
280,59g |
|
-
|
-
|
| qua 1: |
2189 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,47g |
|
118,00g |
|
262,43g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1534 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
53,00g |
|
216,41g |
|
-
|
-
|
| seg 30: |
1243 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
46,02g |
|
188,24g |
|
-
|
-
|
| sex 27: |
2271 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
100,16g |
|
82,91g |
|
262,41g |
|
-
|
-
|
| qui 26: |
1781 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
45,57g |
|
305,51g |
|
-
|
-
|
| qua 25: |
1392 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
77,68g |
|
170,45g |
|
-
|
-
|
| ter 24: |
1392 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
77,69g |
|
135,74g |
|
-
|
-
|
| seg 23: |
1631 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,51g |
|
103,83g |
|
152,33g |
|
2402*
|
 771
|
|
|
