Calendário de Dieta de gleicyxnill - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2013
sex 3: 824 * 52%
Gord:
 
Prot:
 
Carbs:
21,56g
 
35,46g
 
124,15g
- -
abril 2013
seg 29: 816 * 51%
Gord:
 
Prot:
 
Carbs:
29,96g
 
40,80g
 
95,54g
- -
sáb 27: 308 * 19%
Gord:
 
Prot:
 
Carbs:
10,31g
 
11,41g
 
41,86g
- -
seg 22: 940 * 59%
Gord:
 
Prot:
 
Carbs:
27,23g
 
47,79g
 
125,79g
- -
sáb 20: 785 * 49%
Gord:
 
Prot:
 
Carbs:
31,46g
 
44,71g
 
80,86g
- -
qua 17: 1318 * 82%
Gord:
 
Prot:
 
Carbs:
48,76g
 
58,18g
 
162,11g
- -
ter 16: 2167 * 135%
Gord:
 
Prot:
 
Carbs:
65,74g
 
109,09g
 
281,77g
- -
seg 15: 207 * 13%
Gord:
 
Prot:
 
Carbs:
13,51g
 
8,81g
 
12,36g
- -
dom 14: 983 * 61%
Gord:
 
Prot:
 
Carbs:
33,56g
 
54,11g
 
111,07g
- -
sáb 13: 1346 * 84%
Gord:
 
Prot:
 
Carbs:
41,70g
 
64,05g
 
176,11g
- -
sex 12: 1179 * 74%
Gord:
 
Prot:
 
Carbs:
31,74g
 
46,02g
 
177,23g
- -
qui 11: 1373 * 86%
Gord:
 
Prot:
 
Carbs:
33,51g
 
79,90g
 
182,04g
- -
qua 10: 1431 * 89%
Gord:
 
Prot:
 
Carbs:
33,91g
 
69,44g
 
215,80g
- -
ter 9: 915 * 57%
Gord:
 
Prot:
 
Carbs:
18,28g
 
44,39g
 
147,52g
- -
seg 8: 1426 * 89%
Gord:
 
Prot:
 
Carbs:
57,92g
 
64,21g
 
161,60g
- -
dom 7: 1090 * 68%
Gord:
 
Prot:
 
Carbs:
44,11g
 
66,39g
 
101,72g
- -
sáb 6: 1148 * 72%
Gord:
 
Prot:
 
Carbs:
31,94g
 
60,70g
 
153,36g
- -
sex 5: 1156 * 72%
Gord:
 
Prot:
 
Carbs:
37,18g
 
50,44g
 
158,52g
- -
qui 4: 963 * 60%
Gord:
 
Prot:
 
Carbs:
29,28g
 
60,08g
 
113,86g
- -
qua 3: 997 * 62%
Gord:
 
Prot:
 
Carbs:
25,11g
 
52,78g
 
141,53g
- -
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