Calendário de Dieta de samarinhaisa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 30: 956 * 60%
Gord:
 
Prot:
 
Carbs:
34,27g
 
66,80g
 
93,71g
- -
qua 29: 1137 * 71%
Gord:
 
Prot:
 
Carbs:
32,38g
 
82,23g
 
123,01g
- -
ter 28: 1749 * 109%
Gord:
 
Prot:
 
Carbs:
74,65g
 
129,68g
 
138,83g
- -
qua 22: 762 * 48%
Gord:
 
Prot:
 
Carbs:
19,86g
 
54,97g
 
88,22g
- -
ter 21: 1642 * 103%
Gord:
 
Prot:
 
Carbs:
63,24g
 
113,65g
 
151,33g
- -
dom 19: 276 * 17%
Gord:
 
Prot:
 
Carbs:
15,75g
 
15,04g
 
21,97g
- -
sáb 4: 1191 * 74%
Gord:
 
Prot:
 
Carbs:
40,33g
 
86,32g
 
125,96g
- -
abril 2024
seg 29: 1334 * 83%
Gord:
 
Prot:
 
Carbs:
42,03g
 
81,74g
 
150,88g
- -
qua 24: 422 * 25%
Gord:
 
Prot:
 
Carbs:
16,68g
 
23,09g
 
49,68g
- -
ter 23: 1692 * 100%
Gord:
 
Prot:
 
Carbs:
63,50g
 
110,18g
 
180,19g
- -
seg 22: 442 * 26%
Gord:
 
Prot:
 
Carbs:
17,78g
 
20,98g
 
55,66g
- -
fevereiro 2024
ter 6: 359 * 21%
Gord:
 
Prot:
 
Carbs:
16,95g
 
23,57g
 
26,68g
- -
janeiro 2024
sex 26: 1494 * 88%
Gord:
 
Prot:
 
Carbs:
64,91g
 
102,14g
 
123,93g
- -
qui 25: 1481 * 87%
Gord:
 
Prot:
 
Carbs:
60,63g
 
107,68g
 
125,90g
- -
qua 24: 1295 * 76%
Gord:
 
Prot:
 
Carbs:
34,12g
 
90,14g
 
164,24g
- -
ter 23: 1596 * 94%
Gord:
 
Prot:
 
Carbs:
57,79g
 
117,60g
 
171,74g
- -
seg 22: 1081 * 64%
Gord:
 
Prot:
 
Carbs:
24,47g
 
88,49g
 
127,72g
- -
sex 19: 1709 * 101%
Gord:
 
Prot:
 
Carbs:
54,64g
 
139,24g
 
157,80g
- -
qui 18: 1667 * 98%
Gord:
 
Prot:
 
Carbs:
57,57g
 
122,18g
 
161,08g
- -
qua 17: 1153 * 68%
Gord:
 
Prot:
 
Carbs:
40,53g
 
76,93g
 
119,71g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.