Calendário de Dieta de rogeresmarculino - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
ter 11: 1372 * 69%
Gord:
 
Prot:
 
Carbs:
56,26g
 
106,79g
 
108,74g
- -
seg 10: 1522 * 76%
Gord:
 
Prot:
 
Carbs:
46,00g
 
114,85g
 
170,09g
- -
dom 9: 1247 * 62%
Gord:
 
Prot:
 
Carbs:
35,18g
 
106,15g
 
125,78g
- -
sex 7: 463 * 23%
Gord:
 
Prot:
 
Carbs:
12,06g
 
37,52g
 
51,95g
- -
qui 6: 1368 * 68%
Gord:
 
Prot:
 
Carbs:
62,54g
 
92,95g
 
108,99g
- -
qua 5: 1377 * 69%
Gord:
 
Prot:
 
Carbs:
35,80g
 
108,03g
 
157,55g
- -
ter 4: 1560 * 78%
Gord:
 
Prot:
 
Carbs:
44,05g
 
119,69g
 
172,99g
- -
seg 3: 1152 * 58%
Gord:
 
Prot:
 
Carbs:
22,25g
 
95,51g
 
142,40g
- -
dom 2: 1297 * 65%
Gord:
 
Prot:
 
Carbs:
58,26g
 
46,76g
 
152,30g
- -
sáb 1: 1050 * 52%
Gord:
 
Prot:
 
Carbs:
27,45g
 
87,37g
 
112,11g
- -
maio 2024
sex 31: 2029 * 101%
Gord:
 
Prot:
 
Carbs:
80,41g
 
120,64g
 
223,14g
- -
qua 29: 1234 * 62%
Gord:
 
Prot:
 
Carbs:
34,96g
 
103,05g
 
125,87g
- -
ter 28: 1671 * 84%
Gord:
 
Prot:
 
Carbs:
56,69g
 
107,78g
 
181,57g
- -
seg 27: 1671 * 84%
Gord:
 
Prot:
 
Carbs:
39,60g
 
148,25g
 
179,80g
- -
dom 26: 786 * 39%
Gord:
 
Prot:
 
Carbs:
37,53g
 
39,16g
 
75,33g
- -
sáb 25: 1763 * 88%
Gord:
 
Prot:
 
Carbs:
60,12g
 
129,71g
 
193,62g
- -
sex 24: 1761 * 88%
Gord:
 
Prot:
 
Carbs:
59,31g
 
136,52g
 
173,30g
- -
qui 23: 1972 * 99%
Gord:
 
Prot:
 
Carbs:
59,89g
 
136,97g
 
228,48g
- -
qua 22: 1486 * 74%
Gord:
 
Prot:
 
Carbs:
48,31g
 
139,71g
 
113,23g
- -
ter 21: 1383 * 69%
Gord:
 
Prot:
 
Carbs:
49,62g
 
109,69g
 
127,18g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.