Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 29: |
247 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,81g |
|
8,37g |
|
42,60g |
|
-
|
-
|
| dom 28: |
1372 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
84,56g |
|
154,44g |
|
-
|
-
|
| sáb 27: |
1351 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
68,29g |
|
169,36g |
|
-
|
-
|
| dom 7: |
1196 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
80,71g |
|
122,53g |
|
-
|
-
|
| sáb 6: |
820 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
47,96g |
|
115,14g |
|
-
|
-
|
| sex 5: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
127,49g |
|
80,21g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
1160 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,71g |
|
71,30g |
|
59,35g |
|
-
|
-
|
| qua 27: |
1224 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,03g |
|
48,01g |
|
111,88g |
|
-
|
-
|
| qua 20: |
461 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
47,20g |
|
42,26g |
|
-
|
-
|
| dezembro 2021 |
| qua 15: |
280 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,86g |
|
18,31g |
|
40,32g |
|
-
|
-
|
| qui 9: |
294 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
8,11g |
|
45,38g |
|
-
|
-
|
| qua 8: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,17g |
|
42,30g |
|
101,64g |
|
-
|
-
|
| ter 7: |
353 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
33,07g |
|
14,69g |
|
-
|
-
|
| seg 6: |
1045 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
83,13g |
|
120,44g |
|
-
|
-
|
| dom 5: |
1141 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
62,05g |
|
153,59g |
|
-
|
-
|
| sáb 4: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
39,21g |
|
109,71g |
|
-
|
-
|
| sex 3: |
1066 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
66,23g |
|
134,70g |
|
-
|
-
|
| qui 2: |
1240 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
75,80g |
|
110,99g |
|
-
|
-
|
| qua 1: |
1056 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
45,66g |
|
148,63g |
|
-
|
-
|
| novembro 2021 |
| sex 5: |
1002 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
66,41g |
|
115,06g |
|
-
|
-
|
|
|
