Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
37,35g |
|
50,14g |
|
-
|
-
|
| seg 12: |
254 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
14,13g |
|
36,09g |
|
-
|
-
|
| sex 9: |
237 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
7,90g |
|
39,68g |
|
-
|
-
|
| qui 8: |
618 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
31,42g |
|
59,40g |
|
-
|
-
|
| qua 7: |
776 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
36,78g |
|
74,36g |
|
-
|
-
|
| ter 6: |
335 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
4,69g |
|
41,28g |
|
28,18g |
|
-
|
-
|
| seg 5: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,28g |
|
8,45g |
|
52,57g |
|
-
|
-
|
| dom 4: |
408 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
22,00g |
|
31,00g |
|
-
|
-
|
| sáb 3: |
174 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,88g |
|
8,05g |
|
24,64g |
|
-
|
-
|
| sex 2: |
207 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
6,53g |
|
33,69g |
|
-
|
-
|
| qui 1: |
532 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
50,94g |
|
48,06g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
816 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
43,67g |
|
99,21g |
|
-
|
-
|
| ter 30: |
1182 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
65,96g |
|
139,25g |
|
-
|
-
|
| fevereiro 2023 |
| qui 16: |
647 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
41,04g |
|
74,82g |
|
-
|
-
|
| qua 15: |
1114 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
67,28g |
|
140,19g |
|
-
|
-
|
| ter 14: |
1239 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
92,59g |
|
164,72g |
|
-
|
-
|
| qui 9: |
402 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
26,15g |
|
47,75g |
|
-
|
-
|
| qua 8: |
575 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
49,89g |
|
68,48g |
|
-
|
-
|
| ter 7: |
597 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
52,51g |
|
79,64g |
|
-
|
-
|
| dom 5: |
352 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
14,20g |
|
53,00g |
|
-
|
-
|
|
|
