Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qui 25: |
295 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
5,29g |
|
72,95g |
|
-
|
-
|
| qui 18: |
470 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
8,00g |
|
75,00g |
|
-
|
-
|
| qua 17: |
772 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
22,82g |
|
118,33g |
|
-
|
-
|
| seg 8: |
230 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
5,00g |
|
50,00g |
|
-
|
-
|
| dom 7: |
262 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,09g |
|
3,99g |
|
51,95g |
|
-
|
-
|
| sex 5: |
290 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
4,29g |
|
57,95g |
|
-
|
-
|
| qui 4: |
1616 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
76,49g |
|
230,69g |
|
-
|
-
|
| qua 3: |
605 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
21,00g |
|
106,00g |
|
-
|
-
|
| ter 2: |
305 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
5,00g |
|
64,00g |
|
-
|
-
|
| seg 1: |
815 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
35,00g |
|
115,00g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1108 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
39,20g |
|
187,36g |
|
-
|
-
|
| sáb 30: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
38,74g |
|
89,79g |
|
2187*
|
 1285
|
| sex 29: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
48,99g |
|
242,36g |
|
-
|
-
|
| qui 28: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
33,67g |
|
188,75g |
|
-
|
-
|
| qua 27: |
1069 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
37,28g |
|
187,83g |
|
-
|
-
|
| ter 26: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
32,91g |
|
181,65g |
|
2112*
|
919
|
| seg 25: |
1364 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
40,10g |
|
233,86g |
|
2084*
|
720
|
| dom 24: |
1624 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
51,58g |
|
300,11g |
|
2132*
|
508
|
| sáb 23: |
729 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
37,31g |
|
115,09g |
|
2148*
|
1419
|
|
|
