Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 6: |
345 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
21,45g |
|
51,35g |
|
-
|
-
|
| qui 1: |
917 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
43,97g |
|
105,50g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
1240 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
74,47g |
|
151,89g |
|
-
|
-
|
| ter 30: |
1559 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
64,28g |
|
60,17g |
|
197,17g |
|
2213*
|
 654
|
| seg 29: |
1331 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
64,37g |
|
156,28g |
|
2763*
|
1432
|
| dom 28: |
1566 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
51,73g |
|
190,81g |
|
2213*
|
647
|
| sáb 27: |
292 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
11,79g |
|
39,37g |
|
-
|
-
|
| sex 26: |
1291 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
52,27g |
|
206,23g |
|
2368*
|
1077
|
| qui 25: |
1488 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
54,87g |
|
196,16g |
|
2054*
|
566
|
| qua 24: |
1727 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
60,16g |
|
71,19g |
|
232,11g |
|
2250*
|
523
|
| ter 23: |
1635 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
83,52g |
|
214,88g |
|
2093*
|
458
|
| seg 22: |
1275 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
63,50g |
|
135,50g |
|
2132*
|
857
|
| dom 21: |
1320 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
83,00g |
|
134,00g |
|
2289*
|
969
|
| sáb 20: |
1479 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
42,64g |
|
212,89g |
|
2211*
|
732
|
| sex 19: |
1897 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
78,60g |
|
57,42g |
|
245,22g |
|
2446*
|
549
|
| qui 18: |
1717 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
80,75g |
|
74,26g |
|
175,56g |
|
2211*
|
494
|
| qua 17: |
1394 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
50,47g |
|
186,09g |
|
2491*
|
1097
|
| ter 16: |
1497 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
68,90g |
|
89,42g |
|
133,30g |
|
2747*
|
1250
|
| seg 15: |
1555 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
70,79g |
|
218,95g |
|
2766*
|
1211
|
| dom 14: |
1488 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
51,35g |
|
209,73g |
|
1941*
|
453
|
|
|
