Calendário de Dieta de Dr.Giovane - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2014
seg 10: - - 3149* -
junho 2013
sex 7: 1759 * 73%
Gord:
 
Prot:
 
Carbs:
30,71g
 
53,73g
 
387,18g
2469*  710
qui 6: 766 * 32%
Gord:
 
Prot:
 
Carbs:
15,26g
 
38,31g
 
115,68g
2511*  1745
qua 5: 771 * 32%
Gord:
 
Prot:
 
Carbs:
15,32g
 
38,57g
 
116,86g
2674*  1903
ter 4: 1356 * 56%
Gord:
 
Prot:
 
Carbs:
42,30g
 
66,06g
 
177,50g
2687*  1331
seg 3: 980 * 41%
Gord:
 
Prot:
 
Carbs:
22,73g
 
42,94g
 
149,01g
2637*  1657
dom 2: 775 * 32%
Gord:
 
Prot:
 
Carbs:
15,36g
 
39,42g
 
117,18g
2039*  1264
sáb 1: 771 * 32%
Gord:
 
Prot:
 
Carbs:
15,32g
 
39,17g
 
116,36g
5084*  4313
maio 2013
sex 31: 771 * 32%
Gord:
 
Prot:
 
Carbs:
15,32g
 
39,17g
 
116,36g
2254*  1483
qui 30: 771 * 32%
Gord:
 
Prot:
 
Carbs:
15,32g
 
39,17g
 
116,36g
2254*  1483
qua 29: 1490 * 62%
Gord:
 
Prot:
 
Carbs:
17,66g
 
49,38g
 
309,18g
2246*  756
ter 28: 780 * 32%
Gord:
 
Prot:
 
Carbs:
17,34g
 
25,29g
 
131,19g
2244*  1464
seg 27: 790 * 33%
Gord:
 
Prot:
 
Carbs:
17,66g
 
39,38g
 
115,18g
2262*  1472
dom 26: 790 * 33%
Gord:
 
Prot:
 
Carbs:
17,66g
 
39,38g
 
115,18g
2032*  1242
sáb 25: 1406 * 59%
Gord:
 
Prot:
 
Carbs:
16,55g
 
56,97g
 
288,13g
2051*  645
sex 24: 908 * 38%
Gord:
 
Prot:
 
Carbs:
17,58g
 
42,04g
 
144,37g
2249*  1341
qui 23: 594 * 25%
Gord:
 
Prot:
 
Carbs:
9,58g
 
34,56g
 
93,74g
2170*  1576
qua 22: 821 * 34%
Gord:
 
Prot:
 
Carbs:
18,01g
 
36,17g
 
128,64g
2677*  1856
ter 21: 937 * 39%
Gord:
 
Prot:
 
Carbs:
27,53g
 
43,51g
 
129,33g
2646*  1709
seg 20: 1229 * 51%
Gord:
 
Prot:
 
Carbs:
15,85g
 
31,06g
 
276,22g
2685*  1456
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