Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 28: |
386 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,31g |
|
8,36g |
|
64,32g |
|
-
|
-
|
| dom 27: |
381 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
3,50g |
|
91,71g |
|
-
|
-
|
| sáb 26: |
1231 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
47,68g |
|
186,64g |
|
-
|
-
|
| sex 25: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,77g |
|
1,60g |
|
44,36g |
|
-
|
-
|
| qui 24: |
342 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,61g |
|
24,81g |
|
50,54g |
|
-
|
-
|
| qua 23: |
1301 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
76,19g |
|
216,68g |
|
2530*
|
 1229
|
| março 2023 |
| seg 20: |
76 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
0,55g |
|
20,06g |
|
-
|
-
|
| dom 12: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,61g |
|
4,15g |
|
44,46g |
|
-
|
-
|
| sáb 11: |
1006 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
40,61g |
|
105,87g |
|
-
|
-
|
| sex 10: |
487 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
17,34g |
|
60,22g |
|
2779*
|
2292
|
| qua 8: |
122 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,33g |
|
0,76g |
|
32,26g |
|
-
|
-
|
| sáb 4: |
155 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
2,00g |
|
27,00g |
|
-
|
-
|
| sex 3: |
1228 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
33,97g |
|
198,48g |
|
-
|
-
|
| qui 2: |
418 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,11g |
|
16,19g |
|
79,55g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
603 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
34,57g |
|
77,04g |
|
-
|
-
|
| seg 27: |
926 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,42g |
|
58,57g |
|
111,92g |
|
-
|
-
|
| dom 26: |
1219 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
75,69g |
|
140,71g |
|
-
|
-
|
| sáb 25: |
1141 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
47,73g |
|
132,56g |
|
-
|
-
|
| sex 24: |
1170 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
45,06g |
|
152,54g |
|
-
|
-
|
| qui 23: |
830 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
30,59g |
|
130,67g |
|
-
|
-
|
|
|
