Calendário de Dieta de joicianej - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
sex 25: 206 * 11%
Gord:
 
Prot:
 
Carbs:
8,05g
 
7,88g
 
25,09g
- -
qui 24: 984 * 55%
Gord:
 
Prot:
 
Carbs:
34,06g
 
41,64g
 
125,67g
1375*  391
qua 23: 1074 * 60%
Gord:
 
Prot:
 
Carbs:
5,71g
 
23,34g
 
22,86g
- -
ter 22: 1475 * 82%
Gord:
 
Prot:
 
Carbs:
52,21g
 
66,46g
 
179,67g
1344*  131
dom 20: 701 * 39%
Gord:
 
Prot:
 
Carbs:
27,32g
 
31,48g
 
55,67g
1315*  614
sáb 19: 1073 * 60%
Gord:
 
Prot:
 
Carbs:
38,90g
 
48,00g
 
133,55g
- -
sex 18: 601 * 33%
Gord:
 
Prot:
 
Carbs:
18,06g
 
31,28g
 
80,94g
1446*  845
qui 17: 1188 * 66%
Gord:
 
Prot:
 
Carbs:
32,23g
 
33,43g
 
200,69g
1498*  310
qua 16: 693 * 38%
Gord:
 
Prot:
 
Carbs:
22,96g
 
30,30g
 
91,23g
1403*  710
ter 15: 839 * 47%
Gord:
 
Prot:
 
Carbs:
34,79g
 
26,88g
 
112,12g
1315*  476
seg 14: 969 * 54%
Gord:
 
Prot:
 
Carbs:
46,82g
 
24,12g
 
124,27g
1486*  517
dom 13: 1488 * 83%
Gord:
 
Prot:
 
Carbs:
60,29g
 
83,68g
 
105,52g
1315*  173
sáb 12: 758 * 42%
Gord:
 
Prot:
 
Carbs:
26,39g
 
23,25g
 
109,13g
1315*  557
sex 11: 815 * 45%
Gord:
 
Prot:
 
Carbs:
49,48g
 
40,65g
 
50,96g
1528*  713
qui 10: 1188 * 66%
Gord:
 
Prot:
 
Carbs:
30,22g
 
32,30g
 
198,03g
- -
qua 9: 1236 * 69%
Gord:
 
Prot:
 
Carbs:
34,85g
 
57,05g
 
176,20g
1415*  179
ter 8: 1298 * 72%
Gord:
 
Prot:
 
Carbs:
38,82g
 
33,45g
 
211,21g
1315*  17
seg 7: 773 * 43%
Gord:
 
Prot:
 
Carbs:
34,32g
 
21,67g
 
97,94g
1287*  514
sex 4: 701 * 39%
Gord:
 
Prot:
 
Carbs:
23,62g
 
19,58g
 
102,65g
1315*  614
qui 3: 838 * 47%
Gord:
 
Prot:
 
Carbs:
35,27g
 
37,95g
 
90,16g
1344*  506
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.