Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 19: |
439 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
26,25g |
|
77,09g |
|
-
|
-
|
| sex 14: |
889 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
87,37g |
|
88,70g |
|
-
|
-
|
| qui 13: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
121,20g |
|
101,60g |
|
-
|
-
|
| qua 12: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
54,03g |
|
54,08g |
|
-
|
-
|
| ter 11: |
730 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
82,26g |
|
75,81g |
|
-
|
-
|
| qua 5: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
89,80g |
|
59,17g |
|
-
|
-
|
| dom 2: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
35,68g |
|
70,96g |
|
2461*
|
 1993
|
| sáb 1: |
494 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
24,17g |
|
84,96g |
|
2461*
|
1967
|
| maio 2024 |
| sex 31: |
513 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
35,44g |
|
70,52g |
|
2434*
|
1921
|
| qui 30: |
139 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,17g |
|
1,02g |
|
45,00g |
|
-
|
-
|
| qua 29: |
656 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
76,16g |
|
26,54g |
|
-
|
-
|
| ter 28: |
495 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
56,11g |
|
27,27g |
|
-
|
-
|
| seg 27: |
602 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
72,80g |
|
18,27g |
|
-
|
-
|
| dom 26: |
946 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
100,18g |
|
96,94g |
|
-
|
-
|
| sáb 25: |
940 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
99,72g |
|
85,00g |
|
-
|
-
|
| sex 24: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
84,36g |
|
167,56g |
|
-
|
-
|
| qui 23: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
51,57g |
|
101,97g |
|
2467*
|
1559
|
| qua 22: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
71,38g |
|
87,38g |
|
2504*
|
1686
|
| ter 21: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
89,97g |
|
86,88g |
|
2506*
|
1605
|
| dom 19: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
47,30g |
|
86,83g |
|
2518*
|
1793
|
|
|
