Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 26: |
251 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,91g |
|
14,69g |
|
33,67g |
|
-
|
-
|
| seg 4: |
162 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
7,93g |
|
19,83g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
232 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
2,64g |
|
23,20g |
|
27,58g |
|
-
|
-
|
| dom 26: |
330 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
15,24g |
|
47,35g |
|
-
|
-
|
| sáb 25: |
346 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
17,79g |
|
46,44g |
|
-
|
-
|
| sex 24: |
226 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
12,52g |
|
19,23g |
|
-
|
-
|
| dom 19: |
260 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
13,71g |
|
26,89g |
|
-
|
-
|
| sáb 18: |
1207 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
75,55g |
|
145,57g |
|
-
|
-
|
| sex 17: |
681 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
50,54g |
|
80,19g |
|
-
|
-
|
| qui 16: |
230 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
14,01g |
|
19,83g |
|
-
|
-
|
| ter 14: |
226 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
12,52g |
|
19,23g |
|
-
|
-
|
| seg 13: |
1014 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
60,56g |
|
132,48g |
|
-
|
-
|
| dom 12: |
571 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
52,14g |
|
45,31g |
|
-
|
-
|
| sex 10: |
599 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
29,03g |
|
84,17g |
|
-
|
-
|
| qui 9: |
752 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
32,30g |
|
99,36g |
|
-
|
-
|
| qua 8: |
1002 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
68,46g |
|
96,96g |
|
-
|
-
|
| ter 7: |
995 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
65,54g |
|
102,70g |
|
-
|
-
|
| seg 6: |
547 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
22,69g |
|
78,50g |
|
-
|
-
|
| dom 5: |
795 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
50,68g |
|
108,15g |
|
-
|
-
|
| sex 3: |
1064 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
48,72g |
|
122,06g |
|
1957*
|
 893
|
|
|
