Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
1307 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
76,36g |
|
162,18g |
|
-
|
-
|
| dom 19: |
50 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
1,00g |
|
-
|
-
|
| sáb 18: |
1259 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
69,73g |
|
172,03g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
596 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
9,08g |
|
40,70g |
|
92,26g |
|
-
|
-
|
| dom 12: |
1067 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
85,11g |
|
95,43g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
214 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
13,34g |
|
21,74g |
|
-
|
-
|
| qua 20: |
211 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
10,04g |
|
24,43g |
|
-
|
-
|
| junho 2023 |
| dom 11: |
1062 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
95,39g |
|
125,32g |
|
2301*
|
 1239
|
| maio 2023 |
| seg 8: |
1094 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
87,21g |
|
110,28g |
|
-
|
-
|
| seg 1: |
1309 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
39,63g |
|
157,84g |
|
2464*
|
1155
|
| abril 2022 |
| qui 28: |
994 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
77,74g |
|
71,94g |
|
2569*
|
1575
|
| janeiro 2022 |
| ter 11: |
1160 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
95,18g |
|
79,09g |
|
-
|
-
|
| sex 7: |
1567 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,08g |
|
135,06g |
|
125,07g |
|
2398*
|
831
|
| qui 6: |
1510 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
94,39g |
|
168,41g |
|
2398*
|
888
|
| qua 5: |
1574 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
74,47g |
|
203,87g |
|
-
|
-
|
| seg 3: |
1178 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
118,42g |
|
84,53g |
|
-
|
-
|
| outubro 2021 |
| seg 18: |
774 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
59,27g |
|
80,39g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
993 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,16g |
|
49,70g |
|
105,25g |
|
-
|
-
|
| sex 17: |
725 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
58,04g |
|
47,83g |
|
-
|
-
|
| qui 16: |
1429 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
119,51g |
|
121,11g |
|
-
|
-
|
|
|
