Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
210 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,03g |
|
2,89g |
|
44,40g |
|
-
|
-
|
| sex 14: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,55g |
|
28,78g |
|
115,83g |
|
-
|
-
|
| qui 13: |
1039 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
51,24g |
|
118,74g |
|
-
|
-
|
| qua 12: |
876 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
29,38g |
|
108,06g |
|
-
|
-
|
| ter 11: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,03g |
|
63,27g |
|
148,28g |
|
-
|
-
|
| seg 10: |
1286 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
61,58g |
|
150,97g |
|
-
|
-
|
| sáb 8: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,76g |
|
40,96g |
|
87,15g |
|
-
|
-
|
| qui 6: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
50,48g |
|
120,43g |
|
-
|
-
|
| qua 5: |
790 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
52,07g |
|
71,37g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
311 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
7,74g |
|
37,33g |
|
-
|
-
|
| sex 3: |
596 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
38,41g |
|
31,05g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
634 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
14,59g |
|
110,63g |
|
-
|
-
|
| seg 22: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,28g |
|
49,48g |
|
93,81g |
|
-
|
-
|
| sáb 20: |
300 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
10,65g |
|
33,17g |
|
-
|
-
|
| sex 19: |
751 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
38,92g |
|
95,25g |
|
-
|
-
|
| qui 18: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
63,01g |
|
138,17g |
|
-
|
-
|
| qua 17: |
576 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
36,68g |
|
41,25g |
|
-
|
-
|
| fevereiro 2024 |
| sex 2: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
43,67g |
|
128,51g |
|
-
|
-
|
| qui 1: |
1026 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
63,22g |
|
125,50g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
852 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
37,59g |
|
109,05g |
|
-
|
-
|
|
|
