Calendário de Dieta de ednatos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
sex 10: 1651 * 83%
Gord:
 
Prot:
 
Carbs:
71,65g
 
91,14g
 
164,65g
2064*  413
qui 9: 1970 * 98%
Gord:
 
Prot:
 
Carbs:
93,33g
 
105,99g
 
179,84g
1943*  27
qua 8: 1980 * 99%
Gord:
 
Prot:
 
Carbs:
97,17g
 
115,46g
 
184,60g
2006*  26
ter 7: 2273 * 114%
Gord:
 
Prot:
 
Carbs:
85,84g
 
142,00g
 
236,06g
2317*  44
seg 6: 1507 * 75%
Gord:
 
Prot:
 
Carbs:
66,71g
 
104,48g
 
121,95g
1633*  126
dom 5: 366 * 18%
Gord:
 
Prot:
 
Carbs:
17,75g
 
15,60g
 
38,50g
- -
sáb 4: 1430 * 72%
Gord:
 
Prot:
 
Carbs:
56,29g
 
102,84g
 
122,84g
- -
sex 3: 1287 * 64%
Gord:
 
Prot:
 
Carbs:
50,32g
 
73,11g
 
138,73g
2239*  952
qui 2: 1910 * 96%
Gord:
 
Prot:
 
Carbs:
71,18g
 
108,45g
 
206,77g
2284*  374
qua 1: 1959 * 98%
Gord:
 
Prot:
 
Carbs:
71,72g
 
119,36g
 
210,19g
2417*  458
maio 2022
ter 31: 1558 * 78%
Gord:
 
Prot:
 
Carbs:
41,34g
 
98,87g
 
192,74g
1920*  362
seg 30: 1995 * 100%
Gord:
 
Prot:
 
Carbs:
78,55g
 
125,90g
 
194,53g
2017*  22
dom 29: 1918 * 96%
Gord:
 
Prot:
 
Carbs:
75,88g
 
123,37g
 
188,97g
1658*  260
sáb 28: 2078 * 104%
Gord:
 
Prot:
 
Carbs:
107,56g
 
98,06g
 
183,36g
2110*  32
sex 27: 2098 * 105%
Gord:
 
Prot:
 
Carbs:
88,51g
 
98,90g
 
234,97g
2095*  3
qui 26: 2101 * 105%
Gord:
 
Prot:
 
Carbs:
86,52g
 
113,50g
 
219,12g
2006*  95
qua 25: 2108 * 105%
Gord:
 
Prot:
 
Carbs:
70,20g
 
149,74g
 
216,83g
2723*  615
ter 24: 2139 * 107%
Gord:
 
Prot:
 
Carbs:
80,82g
 
124,47g
 
232,52g
2660*  521
seg 23: 1710 * 86%
Gord:
 
Prot:
 
Carbs:
69,75g
 
103,36g
 
165,99g
2079*  369
dom 22: 1861 * 93%
Gord:
 
Prot:
 
Carbs:
73,14g
 
100,48g
 
205,41g
2132*  271
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.