Entradas Recentes de Alimentos e Exercícios
abril 2022 |
qua 6: |
410 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
11,10g |
|
67,00g |
|
-
|
-
|
ter 5: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
72,39g |
|
159,39g |
|
-
|
-
|
seg 4: |
1495 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,53g |
|
43,45g |
|
226,76g |
|
-
|
-
|
dom 3: |
1540 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
61,93g |
|
226,28g |
|
-
|
-
|
sáb 2: |
1314 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
74,74g |
|
183,56g |
|
-
|
-
|
sex 1: |
229 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
2,50g |
|
48,26g |
|
-
|
-
|
março 2022 |
qui 31: |
671 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
55,53g |
|
78,85g |
|
-
|
-
|
qua 30: |
1488 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
55,30g |
|
175,87g |
|
3307*
|
1819
|
qui 24: |
1064 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
46,40g |
|
117,97g |
|
3298*
|
2234
|
qua 23: |
1271 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
58,06g |
|
162,75g |
|
3307*
|
2036
|
dom 13: |
393 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
10,90g |
|
42,00g |
|
-
|
-
|
sáb 12: |
1543 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
78,26g |
|
194,16g |
|
-
|
-
|
qui 10: |
-
|
-
|
|
3366*
|
-
|
fevereiro 2022 |
qui 24: |
754 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
53,57g |
|
89,22g |
|
-
|
-
|
ter 22: |
1705 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,49g |
|
67,56g |
|
225,00g |
|
-
|
-
|
seg 21: |
1433 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
65,61g |
|
186,21g |
|
-
|
-
|
dom 20: |
1352 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,91g |
|
48,05g |
|
148,83g |
|
-
|
-
|
sáb 19: |
1658 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,73g |
|
66,39g |
|
185,22g |
|
-
|
-
|
sex 18: |
883 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
32,12g |
|
160,86g |
|
-
|
-
|
qui 17: |
1440 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
76,78g |
|
177,31g |
|
-
|
-
|
qua 16: |
1321 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
60,56g |
|
197,40g |
|
-
|
-
|
|
|