Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sáb 24: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
16,39g |
|
31,05g |
|
-
|
-
|
| sex 23: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
34,61g |
|
39,97g |
|
-
|
-
|
| qui 22: |
636 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
42,65g |
|
59,16g |
|
-
|
-
|
| qua 21: |
754 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
72,89g |
|
76,24g |
|
-
|
-
|
| ter 20: |
1008 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
85,77g |
|
96,36g |
|
2344*
|
 1336
|
| seg 19: |
894 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
72,99g |
|
40,77g |
|
2344*
|
1450
|
| março 2022 |
| qui 17: |
120 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
1,09g |
|
19,30g |
|
-
|
-
|
| qua 16: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
82,49g |
|
112,33g |
|
-
|
-
|
| seg 14: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
49,65g |
|
42,93g |
|
-
|
-
|
| dom 13: |
827 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,69g |
|
70,27g |
|
73,59g |
|
-
|
-
|
| sáb 12: |
701 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
40,41g |
|
96,26g |
|
-
|
-
|
| sex 11: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
86,32g |
|
118,21g |
|
-
|
-
|
| qui 10: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,70g |
|
117,28g |
|
133,09g |
|
-
|
-
|
| qua 9: |
1138 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
76,16g |
|
141,12g |
|
-
|
-
|
| ter 8: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
45,34g |
|
29,66g |
|
-
|
-
|
| seg 7: |
647 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
37,25g |
|
69,66g |
|
-
|
-
|
| dom 6: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
64,50g |
|
129,66g |
|
2800*
|
1684
|
| sáb 5: |
1508 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
107,53g |
|
188,33g |
|
-
|
-
|
| sex 4: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
57,69g |
|
109,42g |
|
-
|
-
|
| qui 3: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
68,51g |
|
63,09g |
|
-
|
-
|
|
|
