Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| dom 29: |
575 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
33,55g |
|
63,29g |
|
-
|
-
|
| sáb 28: |
1100 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,79g |
|
54,73g |
|
106,98g |
|
-
|
-
|
| sex 27: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
40,25g |
|
60,97g |
|
-
|
-
|
| dezembro 2022 |
| seg 5: |
505 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
65,63g |
|
24,05g |
|
-
|
-
|
| agosto 2022 |
| dom 7: |
702 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
25,14g |
|
68,77g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
788 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
47,38g |
|
113,78g |
|
-
|
-
|
| junho 2022 |
| sáb 18: |
329 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
14,28g |
|
29,51g |
|
-
|
-
|
| março 2022 |
| sex 11: |
598 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
45,06g |
|
48,95g |
|
-
|
-
|
| qui 10: |
1202 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
91,51g |
|
125,27g |
|
-
|
-
|
| dom 6: |
2128 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
88,17g |
|
163,57g |
|
169,42g |
|
-
|
-
|
| fevereiro 2022 |
| ter 22: |
633 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
39,03g |
|
58,82g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
940 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
74,86g |
|
74,22g |
|
-
|
-
|
| qui 25: |
769 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
33,43g |
|
46,24g |
|
-
|
-
|
| seg 22: |
330 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
12,87g |
|
25,70g |
|
-
|
-
|
| qui 11: |
419 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
22,36g |
|
20,41g |
|
-
|
-
|
| ter 9: |
791 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
47,24g |
|
50,34g |
|
-
|
-
|
| seg 8: |
811 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
55,09g |
|
39,31g |
|
-
|
-
|
| dom 7: |
641 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
26,63g |
|
34,41g |
|
-
|
-
|
| sáb 6: |
1423 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
87,53g |
|
113,76g |
|
48,88g |
|
-
|
-
|
|
|
