Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 24: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
35,90g |
|
0,00g |
|
-
|
-
|
| fevereiro 2024 |
| dom 11: |
306 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
22,80g |
|
30,05g |
|
-
|
-
|
| sáb 10: |
1709 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
159,69g |
|
124,74g |
|
-
|
-
|
| sex 9: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,63g |
|
48,73g |
|
48,31g |
|
-
|
-
|
| qui 8: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
19,04g |
|
26,73g |
|
-
|
-
|
| qua 7: |
1514 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,58g |
|
137,28g |
|
103,44g |
|
2379*
|
 865
|
| ter 6: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
124,57g |
|
98,78g |
|
2200*
|
852
|
| seg 5: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,97g |
|
87,29g |
|
119,39g |
|
2374*
|
1112
|
| dom 4: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,03g |
|
86,89g |
|
117,22g |
|
2197*
|
813
|
| sáb 3: |
1048 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
67,53g |
|
74,67g |
|
39,97g |
|
2369*
|
1321
|
| sex 2: |
1634 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
94,35g |
|
109,54g |
|
86,79g |
|
2377*
|
743
|
| qui 1: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
72,29g |
|
104,13g |
|
58,55g |
|
2264*
|
972
|
| janeiro 2024 |
| qua 31: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
136,17g |
|
114,73g |
|
2259*
|
827
|
| ter 30: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,70g |
|
130,68g |
|
81,06g |
|
2547*
|
1119
|
| seg 29: |
1934 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
97,46g |
|
168,12g |
|
93,09g |
|
2436*
|
502
|
| dom 28: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
95,65g |
|
110,53g |
|
2261*
|
921
|
| sáb 27: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
142,92g |
|
80,94g |
|
2544*
|
1101
|
| sex 19: |
777 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
58,63g |
|
72,91g |
|
-
|
-
|
| ter 9: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
76,52g |
|
160,26g |
|
3135*
|
1794
|
| seg 8: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,66g |
|
107,50g |
|
131,22g |
|
2700*
|
1297
|
|
|
