Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 22: |
479 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
53,00g |
|
7,06g |
|
-
|
-
|
| qui 21: |
1043 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
76,56g |
|
78,88g |
|
6,79g |
|
-
|
-
|
| qua 20: |
945 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
63,99g |
|
74,71g |
|
15,86g |
|
-
|
-
|
| ter 19: |
914 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
86,68g |
|
22,08g |
|
-
|
-
|
| seg 18: |
863 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
69,23g |
|
17,99g |
|
-
|
-
|
| sáb 16: |
696 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
62,41g |
|
10,35g |
|
-
|
-
|
| sex 15: |
1629 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
104,62g |
|
134,12g |
|
27,65g |
|
-
|
-
|
| qui 14: |
1292 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
88,86g |
|
111,48g |
|
7,58g |
|
-
|
-
|
| qua 13: |
1038 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
83,48g |
|
55,07g |
|
-
|
-
|
| ter 12: |
1452 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
79,06g |
|
153,46g |
|
26,16g |
|
-
|
-
|
| seg 11: |
1293 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
60,90g |
|
161,84g |
|
15,98g |
|
-
|
-
|
| dom 10: |
1414 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
81,08g |
|
126,24g |
|
42,53g |
|
-
|
-
|
| sáb 9: |
1032 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
63,24g |
|
95,21g |
|
17,74g |
|
-
|
-
|
| sex 8: |
1636 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
108,66g |
|
119,88g |
|
37,90g |
|
-
|
-
|
| qui 7: |
960 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
65,03g |
|
47,95g |
|
40,28g |
|
-
|
-
|
| qua 6: |
1405 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
72,73g |
|
123,46g |
|
65,40g |
|
-
|
-
|
| ter 5: |
1185 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
63,92g |
|
111,75g |
|
39,15g |
|
-
|
-
|
| seg 4: |
1332 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
92,57g |
|
80,43g |
|
44,93g |
|
-
|
-
|
| dom 3: |
1972 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
141,78g |
|
132,99g |
|
40,57g |
|
-
|
-
|
| sáb 2: |
1032 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
67,05g |
|
61,27g |
|
52,31g |
|
-
|
-
|
|
|
