Entradas Recentes de Alimentos e Exercícios
| maio 2022 |
| ter 10: |
1012
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
54,69g |
|
94,55g |
|
5209
|
 4197
|
| sáb 7: |
516 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
24,55g |
|
41,25g |
|
4749*
|
4233
|
| sex 6: |
1212
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,31g |
|
53,24g |
|
78,36g |
|
4466
|
3254
|
| qui 5: |
888
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
42,81g |
|
80,90g |
|
3952
|
3064
|
| qua 4: |
920
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
40,37g |
|
92,48g |
|
5195
|
4275
|
| ter 3: |
1067
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,17g |
|
59,30g |
|
74,33g |
|
5109
|
4042
|
| seg 2: |
588
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
43,18g |
|
45,63g |
|
3866
|
3278
|
| dom 1: |
1278
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,37g |
|
65,10g |
|
116,38g |
|
3935
|
2657
|
| abril 2022 |
| sex 29: |
1140
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
75,35g |
|
59,65g |
|
57,47g |
|
3352
|
2212
|
| qui 28: |
896
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
39,29g |
|
119,23g |
|
3866
|
2970
|
| qua 27: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
13,29g |
|
38,92g |
|
5427*
|
5183
|
| ter 26: |
970
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
44,53g |
|
102,51g |
|
3112
|
2142
|
| seg 25: |
850
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
23,10g |
|
142,27g |
|
2769
|
1919
|
| dom 24: |
1118
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
63,26g |
|
54,77g |
|
83,68g |
|
3824
|
2706
|
| sáb 23: |
1024
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
28,39g |
|
136,30g |
|
3309
|
2285
|
| sex 22: |
1304
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
46,68g |
|
146,88g |
|
5598
|
4294
|
| qui 21: |
934
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,59g |
|
46,29g |
|
117,10g |
|
5341
|
4407
|
| qua 20: |
1389
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,49g |
|
74,17g |
|
136,97g |
|
4534
|
3145
|
| ter 19: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,69g |
|
91,26g |
|
72,87g |
|
4362
|
3035
|
| seg 18: |
1044
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
90,25g |
|
60,57g |
|
3646
|
2602
|
|
|
