Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
qua 19: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
21,11g |
|
88,84g |
|
-
|
-
|
sex 14: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
8,11g |
|
50,25g |
|
-
|
-
|
qui 13: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
16,97g |
|
35,90g |
|
118,38g |
|
-
|
-
|
qua 12: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
27,10g |
|
134,50g |
|
-
|
-
|
ter 11: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
37,31g |
|
135,38g |
|
-
|
-
|
seg 10: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
60,39g |
|
160,60g |
|
-
|
-
|
dezembro 2021 |
sex 3: |
212 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
11,04g |
|
24,43g |
|
-
|
-
|
setembro 2021 |
sex 24: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
2,23g |
|
5,87g |
|
95,30g |
|
-
|
-
|
seg 20: |
477 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
8,87g |
|
7,25g |
|
94,90g |
|
-
|
-
|
sáb 18: |
729 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
33,98g |
|
102,03g |
|
-
|
-
|
sex 17: |
281 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,35g |
|
2,41g |
|
59,63g |
|
-
|
-
|
qua 15: |
992 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
55,24g |
|
150,85g |
|
-
|
-
|
ter 14: |
253 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
7,38g |
|
33,24g |
|
-
|
-
|
seg 13: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,26g |
|
2,49g |
|
54,36g |
|
-
|
-
|
sex 10: |
314 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
9,76g |
|
56,51g |
|
-
|
-
|
qui 9: |
852 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
49,62g |
|
114,45g |
|
-
|
-
|
qua 8: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
38,07g |
|
94,23g |
|
-
|
-
|
sex 3: |
307 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
10,80g |
|
42,00g |
|
-
|
-
|
qui 2: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
41,67g |
|
94,26g |
|
-
|
-
|
qua 1: |
1524 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
65,83g |
|
197,35g |
|
-
|
-
|
|
|