Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 10: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
12,20g |
|
35,95g |
|
-
|
-
|
| sex 1: |
526 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,74g |
|
33,48g |
|
70,74g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1027 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
23,04g |
|
161,00g |
|
-
|
-
|
| ter 13: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
6,49g |
|
43,95g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
515 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
26,85g |
|
66,64g |
|
-
|
-
|
| qua 24: |
510 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,31g |
|
53,19g |
|
65,77g |
|
-
|
-
|
| sex 19: |
805 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
37,71g |
|
95,59g |
|
-
|
-
|
| qui 18: |
573 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
15,61g |
|
90,02g |
|
-
|
-
|
| qua 17: |
1986 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
72,32g |
|
92,41g |
|
230,78g |
|
-
|
-
|
| qua 10: |
341 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
6,36g |
|
51,62g |
|
-
|
-
|
| ter 2: |
386 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
18,54g |
|
37,21g |
|
-
|
-
|
| seg 1: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,85g |
|
23,64g |
|
15,84g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
340 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
6,97g |
|
47,77g |
|
-
|
-
|
| qua 1: |
1116 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
34,40g |
|
182,95g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
824 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
50,63g |
|
71,94g |
|
-
|
-
|
| ter 17: |
478 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
7,64g |
|
71,52g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
0,49g |
|
43,46g |
|
-
|
-
|
| qui 24: |
180 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,74g |
|
6,01g |
|
37,14g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
420 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,64g |
|
22,26g |
|
68,41g |
|
-
|
-
|
| dom 21: |
1432 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
76,52g |
|
174,37g |
|
-
|
-
|
|
|
