Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| ter 15: |
864 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
57,46g |
|
69,26g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
1087 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
57,35g |
|
122,40g |
|
-
|
-
|
| julho 2022 |
| qua 6: |
307 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
17,56g |
|
24,60g |
|
-
|
-
|
| junho 2022 |
| sex 24: |
942 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
46,50g |
|
121,59g |
|
-
|
-
|
| qua 8: |
237 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
12,58g |
|
22,77g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
783 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
68,96g |
|
71,12g |
|
-
|
-
|
| qua 27: |
1133 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,59g |
|
113,29g |
|
90,88g |
|
1678*
|
 545
|
| seg 25: |
890 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
62,40g |
|
21,73g |
|
-
|
-
|
| dom 24: |
1027 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,56g |
|
64,37g |
|
44,91g |
|
-
|
-
|
| sáb 23: |
1118 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
85,37g |
|
62,58g |
|
28,52g |
|
-
|
-
|
| qui 21: |
1449 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
110,86g |
|
98,80g |
|
10,88g |
|
-
|
-
|
| qua 20: |
452 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
33,70g |
|
7,66g |
|
-
|
-
|
| ter 19: |
836 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
71,11g |
|
16,90g |
|
-
|
-
|
| seg 18: |
815 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
44,35g |
|
38,46g |
|
-
|
-
|
| dom 17: |
1370 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
103,11g |
|
91,42g |
|
20,86g |
|
-
|
-
|
| sáb 16: |
1325 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
105,22g |
|
74,26g |
|
25,35g |
|
1685*
|
360
|
| sex 15: |
1287 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
98,45g |
|
82,21g |
|
23,00g |
|
-
|
-
|
| qui 14: |
1118 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
86,52g |
|
66,41g |
|
19,48g |
|
1690*
|
572
|
| qua 13: |
1380 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
96,01g |
|
106,19g |
|
20,60g |
|
1720*
|
340
|
|
|
